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08/30/2011
One of the benefits of going to a commercial gym or YMCA is that we have the use of up to date exercise equipment most of us don't have room for in our homes and even if we did we probably couldn't afford it. Another reason to go to the gym is to tryout ... Read more
08/27/2011
The ChaLean Extreme Intensity Workout DVD Set comes with 15 different workouts with a good mix of resistance training and cardio to help you burn fat and get in shape quickly. This set comes with a Thigh Toner Band to help add some intensity to your lowe ... Read more
08/25/2011
I apologize in advance if this post will become a rant. I am going to talk about why fitness infomercials and particularly commercials for ab machines, make me angry. I'm not going to hammer a particular product or brand. This isn't my point. I want t ... Read more
08/23/2011
If you're like a lot of people and endless hours at the gym or calisthenics just don't appeal to you then don't fret, you can still shed those unwanted pounds off easily, naturally and effectively.Walking is the new jogging; walking actually directly bu ... Read more
08/20/2011
Men: come along and take the ride we're gonna make you feel all right feel all right...Announcer: Up next, the firm's incredible new fitness breakthrough that is getting phenomenal results for women across America: The wave. It's the revolutionary, sim ... Read more
08/18/2011
It is important to tone and exercise your thighs to maintain overall fitness and health. The appearance of your hips and thighs has a large impact on how your body looks and feels. Conditioning your thighs is however easier said than done. There's a lot ... Read more
06/28/2011
As the name suggests, the Femme Elite 3 in 1 Toner is a multipurpose device designed for women. It can be used as a pelvic floor muscle toner, to aid incontinence and slackness following childbirth or aging, a TENS machine, to give pain relief either during labour or for generali ... Read more
06/16/2011
Almost all women hate their thighs and bum – it`s not surprising really when we`re surrounded of pictures of svelte and perky actresses and models who can afford to pay thousands for a personal trainer. Well, if you`re unhappy with your thighs there are exercises that yo ... Read more